Private Meditation Lesson - 30 minutes - Remote
When purchasing a Digital Gift Certificate, please include the name and the email address of the recipient in the message, so the Certificate and the instructions can be emailed to them directly. You will also receive a copy of this email.
Each Gift Certificate comes with a unique SKU # that the recipient will need to include in the message when requesting a booking. This SKU # can be used only once for an individual session. For the packages it can be used once per session in the package.
The Gift Certificates can only be transferred to another recipient with a written notice. A package of sessions can only be used by one client.
If you received one of my services as a gift, you can request a booking at https://www.dianavehuni.com/request-a-booking
Please feel free to contact us if you have any questions.
How many of us are truly aware of the thoughts, emotions, and actions that create the tapestry of our inner and outer reality? When we understand and harness the incredible power of Mindful Awareness, we can transform our very experience of life in the most extraordinary way.
In this private lessons, I will be teaching simple and practical ways to cultivate the Power of Mindfulness to enjoy more peace, freedom, and self-mastery. I utilize my knowledge of Metaphysics, Meditation, Science and Psychology to support each student with their specific challenges.
The students will be exploring different approaches to Mindfulness (practicing the Mindfulness of the breath, emotions, thoughts, etc.) as well as a variety of meditation techniques, including HeartMath Lock-in technique (creating heart-brain coherence), Unified Mindfulness (turning any distraction into an object of meditation), Meditation for cultivating a Positive Transcendent Attitude for Self Mastery and Manifestation, and more.
You can read more about meditation - the practices, benefits, and helpful suggestions here.
This service is performed remotely over Zoom, Skype, or phone. The default option is Zoom; if you prefer another option, please include it in the message when booking. You will receive the link to the Zoom session in the confirmation email. In-person sessions are available in certain circumstances. Please contact me if you have a special request.