Welcome to my library of guided meditations. All the recordings here were created by me based on the most powerful practices I discovered. You can also listen to them on my new YouTube channel by clicking here or on the images. I appreciate you supporting my channel by subscribing to it and clicking the "like" button if you find them helpful. :)
To get the most out of these meditations, find a quiet place where you will not be disturbed and can be fully present. Allow yourself this time to connect with your Essence and the Greater Truth, to heal what's hurting, receive what you need, and create what you desire. You deserve it all!
For the recordings that use brain entrainment technology, use headphones for best results.
To get the most out of these meditations, find a quiet place where you will not be disturbed and can be fully present. Allow yourself this time to connect with your Essence and the Greater Truth, to heal what's hurting, receive what you need, and create what you desire. You deserve it all!
For the recordings that use brain entrainment technology, use headphones for best results.
(Please note, that in some of the recordings I use specifically designed generated voices for optimal impact. These are indicated in the description.)
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50 Affirmations for Empowerment and SuccessThese affirmations are designed to help you focus on your ability to create the life you deeply desire. You may find that you resonate with some of the statements more than others. Simply allow the words to land deeply in your soul if they are relevant. You can also mentally say "yes" after the statements to fully receive them. The more you embody these new beliefs about yourself, the more quickly you will manifest your new reality.
Created and guided by Diana Vehuni. |
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Mindfulness Meditation for BeginnersImmerse yourself in this calming mindfulness meditation designed to quiet the mind and bring you into the present moment. Whether you're new to meditation or a seasoned practitioner, this session will help you cultivate a sense of peace, awareness, and presence that you can carry into your daily life. Take a deep breath, relax, and allow yourself to simply be.
Created and guided by Diana Vehuni. |
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Self-Compassion Meditation for Empaths and Highly Sensitive PeopleThis meditation is a gentle guide for empaths and highly sensitive people to cultivate self-compassion and embrace their unique gifts. Through soothing affirmations and grounding techniques, you'll learn to nurture your sensitivity and celebrate your authentic self.
Created and guided by Diana Vehuni. |
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Meditation for Self-AcceptanceIn this soothing meditation, you will be guided to let go of self-judgment and cultivate deep self-acceptance. Through mindful breathing and heart-centered empowering affirmations, you will experience unconditional self-love, helping you embrace your uniqueness with compassion and gratitude.
Created and guided by Diana Vehuni. |
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Loving-Kindness MeditationImagine a meditation that fills you with warmth, compassion, and a sense of deep connection. In this loving-kindness meditation, you’ll be guided to send waves of love and goodwill to yourself, your loved ones, and even those you find challenging, creating a powerful sense of peace and harmony. By the end, you’ll feel calmer, more centered, and deeply connected to the world around you. Tune in to embrace the healing energy of loving-kindness.
Recorded using a generated (female) voice designed for optimal impact. |
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Guided Meditation/Affirmative Prayer for ProsperityIn this meditation/prayer also known as Spiritual Mind Treatment we align with the Divine presence to create abundance and prosperity.
Affirmative prayer, known as Spiritual Mind Treatment, is a practice used in Science of Mind to consciously direct our thought and intention toward desired outcomes. Through a five-step process that includes recognizing the Divine, unifying with it, and affirming a specific outcome, this practice allows individuals to tap into the creative power of the Universe. It is based on the idea that our thoughts and beliefs can shape our reality when aligned with spiritual truth. Recorded using a generated (male) voice designed for optimal impact. |
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Affirmations for Self-WorthThese affirmations were designed to remind you that you are worthy just by being born and nothing and no one can change it. You may find that you resonate with some of the statements more than others. Simply allow the words to land deeply in your soul if they are relevant. You can also mentally say "yes" after the statements to fully receive them. The more you embody these new beliefs about yourself and your worth the more quickly change will demonstrate in your reality.
These affirmations were created using soft meditative music and a generated (female) voice designed for optimal impact. |
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Mindfulness MeditationImmerse yourself in this calming mindfulness meditation designed to quiet the mind and bring you into the present moment. Whether you're new to meditation or a seasoned practitioner, this session will help you cultivate a sense of peace, awareness, and presence that you can carry into your daily life. Take a deep breath, relax, and allow yourself to simply be.
Recorded using a generated (female) voice designed for optimal impact. |
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Guided Meditation/Affirmative Prayer for Health & HarmonyIn this meditation/prayer, we align with the Divine presence to restore ourselves to our original state of health and harmony.
Affirmative prayer, known as Spiritual Mind Treatment, is a practice used in Science of Mind to consciously direct our thought and intention toward desired outcomes. Through a five-step process that includes recognizing the Divine, unifying with it, and affirming a specific outcome, this practice allows individuals to tap into the creative power of the Universe. It is based on the idea that our thoughts and beliefs can shape our reality when aligned with spiritual truth. Recorded using a generated (male) voice designed for optimal impact. |
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Guided Meditation/Affirmative Prayer for ProsperityIn this meditation/prayer also known as Spiritual Mind Treatment we align with the Divine presence to create abundance and prosperity.
Affirmative prayer, known as Spiritual Mind Treatment, is a practice used in Science of Mind to consciously direct our thought and intention toward desired outcomes. Through a five-step process that includes recognizing the Divine, unifying with it, and affirming a specific outcome, this practice allows individuals to tap into the creative power of the Universe. It is based on the idea that our thoughts and beliefs can shape our reality when aligned with spiritual truth. Featuring IAWAKE Brain Entrainment Technologies Recorded using a generated (male) voice designed for optimal impact. |
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Guided Meditation/Affirmative Prayer for Health & HarmonyIn this meditation/prayer, we align with the Divine presence to restore ourselves to our original state of health and harmony.
Affirmative prayer, known as Spiritual Mind Treatment, is a practice used in Science of Mind to consciously direct our thought and intention toward desired outcomes. Through a five-step process that includes recognizing the Divine, unifying with it, and affirming a specific outcome, this practice allows individuals to tap into the creative power of the Universe. It is based on the idea that our thoughts and beliefs can shape our reality when aligned with spiritual truth. Featuring IAWAKE Brain Entrainment Technologies' Deeply Theta Recorded using a generated (female) voice designed for optimal impact. |
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Guided Meditation/Affirmative Prayer for Divine JusticeIn this meditation/prayer, we align with the Divine presence to bring justice and harmony to every aspect of our life.
Affirmative prayer, known as Spiritual Mind Treatment, is a practice used in Science of Mind to consciously direct our thought and intention toward desired outcomes. Through a five-step process that includes recognizing the Divine, unifying with it, and affirming a specific outcome, this practice allows individuals to tap into the creative power of the Universe. It is based on the idea that our thoughts and beliefs can shape our reality when aligned with spiritual truth. Recorded using a generated (male) voice designed for optimal impact. |
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Meditation for Self-CompassionAn essential ingredient of everybody’s self-care practice.
Self-compassion is the practice of being kind to ourselves. It is founded on the understanding that suffering is a natural part of human experience and that we deserve our kindness and compassion just as much as anyone else. Learn to treat yourselves with kindness and gentleness; develop a healthy relationship with your inner critic, and become a true friend to your beautiful self in this sweet meditation. Original music by Josu Ortiz: josuortizmusic.com |
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Meditation for Presence In this simple yet incredibly powerful 30-minute meditation, Diana will guide you to use your breath to cultivate presence, while enjoying profound relaxation.
"Beautiful beautiful beautiful meditation. It is definitely being added to my meditation menu." ~ Rev Tricia Klink, Assistant Minister at SpiritWorks, Center for Spiritual Living
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