Diana Vehuni
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unified mindfulness

WHAT IS UNIFIED MINDFULNESS?

   Unified Mindfulness is a modern, evidence-based system of mindfulness developed by Shinzen Young over the past 50 years. The benefits of this approach are its conceptual clarity and comprehensiveness. Although it is a little more complex than some other systems, the flexibility and the universality of its applications are well worth the time and the initial effort it takes to develop these skills. 
Shinzen Young
​​

   Shinzen Young is an American mindfulness teacher and neuroscience research consultant who developed Unified Mindfulness with an eye toward building a bridge between contemplative practice and hard science.
   His systematic approach to categorizing, adapting and teaching meditation has resulted in collaborations with Harvard Medical School, Carnegie-Mellon University and the University of Vermont in the burgeoning field of contemplative neuroscience.
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  • Home
  • about
  • SERVICES
    • LIFE COACHING
    • METAPHYSICAL COUNSELING
    • SPIRITUAL MIND TREATMENT
    • SPIRITUAL HEALING FOR ANXIETY AND DEPRESSION
    • PRIVATE MEDITATION LESSONS
    • DONATION BASED SERVICES
    • GIVE THE GIFT OF HEALING
    • IN-PERSON CLASSES
    • WORKSHOPS
    • THE ART & SCIENCE OF REAL MAGIC
    • ONLINE COURSE
    • ALL SERVICES
  • TESTIMONIALS
  • KNOWLEDGE
    • SCIENCE OF ONENESS
    • MEDITATION
    • METAPHYSICS
    • MEDIA
    • QUOTES
    • RESOURCES
  • Blog
  • STORE
    • BOOKS AND EBOOKS
    • GIFT CERTIFICATES
    • THE ART OF THE MATRIX
  • CONTACT