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Halloween is here, a time of spooky stories, playful costumes, and, of course, trick-or-treating.
But what if the most mischievous trickster of all isn’t a monster or ghost outside of us… but the voice inside our head? You know... the one that says: “You’re not ready.” “You’ll mess it up... again.” “Who do you think you are to go after that?” “You’re not enough. Or you’re too much.” This voice doesn’t come from nowhere. It comes from our past; it is the voice of our old fears, unmet needs, and outdated identities. Its job is to protect us from disappointment, failure, or rejection. But, in doing so, it also prevents us from being our true selves and going after our dreams. Here is a powerful reframe I want to share with you. This small conscious shift, practiced consistently, can transform your life. I really mean it! Every time your mind plays a trick on you… There’s a treat hidden inside. The problem is that we are focusing entirely on the problem — or the "trick" — instead of looking for the opportunity or the "treat" hidden in it. When we lovingly challenge the lie this trickster tells us and do what scares us, speak our truth even if it upsets someone, charge what we are worth, set a boundary with an important person in our life, we transform our mind's tricks that are based on lies into soulful treats that are based on the truth of who we really are. 👹 The “You’re not good enough” becomes: I am worthy, and nothing can change it. 🍬 👹 The “You can’t handle this” becomes: I’m stronger than I thought. 🍬 👹 The “Don’t try, you’ll fail anyway” becomes: It’s safe to learn, grow, and become all I can be. 🍬 The trick is the confusion. The treat is the clarity. The trick is the pain. The treat is the joy. The trick is the fear. The treat is the freedom. Now the question is, which one will you choose? The trick or the treat? 👹🍬 Are you going to let your mind trick you into believing that you are not good enough, or are you going to treat yourself to the life of your dreams? While the choice might be obvious, here’s the truth… Sometimes the trickster is too loud. Or life throws too many tricks at us all at once. Maybe it is the overwhelm, anxiety, confusion, depression, job, relationships, or unhealed trauma. Maybe you're navigating a difficult season in life — and the path forward feels unclear, impossible, or just too heavy to walk alone. If that’s where you are, you’re not doing anything wrong. It just might be time for some loving support — someone to help you sort the tricks from the truth and reconnect to the treats that are already within you. Believing the trickster in your mind has already cost you a lot... your joy, your freedom, the relationships you long for, your happiness, your fulfillment. If you are ready to change this, you can check out all my brand new offerings that can help you do it quicker and easier! And if you need a little support with it, here is my treat for you: Use the code TREAT10 to take 10% OFF all services. Whether you are just looking for a 1 powerful breakthrough session or would like more support over time, you can take advantage of this special offer. Expires November 3rd. Or if you simply want to know more, do not hesitate to schedule a free no-commitment call, and let's chat!
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Diana Vehuni, Ph.D., is a certified spiritual and holistic life coach, mindfulness meditation teacher, and an artist. She brings together perennial mystical wisdom and cutting-edge scientific knowledge to facilitate profound transformation in her students and clients. Archives
October 2025
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